The Cellule Médico-Psychologique (CMP) offers psychological consultations or (re)orientation. It offers a range of services to ensure that every student has the best possible study experience: stress management support, awareness-raising and discussion workshops on mental health-related topics, and a discussion on the importance of risk reduction in festive environments. It also provides support for students with special needs or disabilities. All services are free of charge.
Psychological consultations
Psychologists offer support (short or long term depending on needs), to any student who is experiencing difficulties (emotional, personal, relational, family or academic, ...) and who wishes to be supported in a process of change, towards more well-being.
Appointment booking: cmp@unamur.be
Stress management
- Individual consultation
After an in-depth analysis of difficulties and what has already been tried to overcome them, the psychologist will suggest various personalized tools to better manage stress.
Appointment booking: cmp@unamur.be
- Meditation workshops
These workshops enable you to discover different techniques such as: guided meditation, breathing, stretching, self-massages. Practiced on a regular basis, these exercises help to better manage stress, get better sleep, develop concentration, self-confidence and self-awareness.
They take place every Wednesday from 1pm to 1:45pm at Nom de La Rose (starting 02 October 2024).
Contact: cmp@unamur.be. Discover the workshops in video.
Health promotion
The Cellule Médico-Psychologique organizes Midis de la santé throughout the academic year. These are small-group sessions designed to inform, raise awareness and discuss health-related themes (self-confidence, stress and sleep management, alcohol consumption, sexuality, etc.), sexual health, procrastination, emotions, etc. The Cellule Médico-Psychologique also carries out occasional actions on campus and publishes on social networks to promote health during studies.
Address and contact
Medical consultations during office hours on Tuesdays and Thursdays from 12:30 to 1:30 pm
Contact: 0495/57.11.17 (secretariat) outside office hours on Tuesdays and Thursdays
Emergency numbers If you're in a crisis situation and need urgent help, you can contact one of these services:
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